If you are looking for snoring cures to deal with a severe snoring problem, make sure you address the underline problem and not just the symptom of snoring.  What I mean is your snoring problem may be a sign of a larger issue known as sleep apnea.  This article will focus on insulin resistance which is just one of the many negative physical problems that have been connected with sleep apnea.  If you are interested in reading further about other negative side-effects of sleep apnea you can go here, to get more information.

Sleep apnea is caused when a lack of air during sleep causes the body to constantly wake itself up during sleep.  These short incidents can go unoticed becuase the sufferer, does not fully wake up, but the body never gets into a deep sleep, known as REM sleep.

In a resent study that looked into the issue of insulin sensitivity with regard to sleep disordered breathing (SDB), Naresh Punjabi, M.D., Ph.D. looked to understand the relationship between sleep disordered breathing and insulin resistance using the advance medical study methods. The results of this study that was published in the first issue for February of the American Journal of Respiratory and Critical Care Medicine, published by the American Thoracic Society link SDB to pre-diabetic changes in insulin production and glucose metabolism.

said Dr. Punjabi. “What our research tells us is that SDB is characterized by multiple physiological deficits that increase the predisposition for type 2 diabetes.”

So those who let there sleep apnea go untreated have a much higher risk of get type 2 diabetes.  This coupled with the many other negative physical problems associated with sleep apnea, should be enough motivation to find snoring cures, because you snoring may be more dangerous then you think.

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